A Patient’s Guide to Purifying, Nourishing, and Maintaining a Healthy Body and Weight: Program Basics and FAQ’s
Are You Overcomplicating Being Healthy?
Join me as I take health back to basics!
Chapter 6: Physical Health 101
Chapter 6: Physical Health: Injury Prevention
DON’T Do These Things While Weight Training
Chapter 7: There is more!
How to Prevent Injury When Training Your Back.
Are you prepared to begin your journey of purification and detoxification?
Delicious SP Detox Balance Program Recipes