The number one most common shoulder injury seen in my clinic is the impingement of the supraspinatus tendon. This is “when the tendons of the rotator cuff and the
Here is my recommendation: start cutting back slowly. Prepare half your normal carbs per meal (ie: bread, pasta, rice, white potatoes) The high sugar content
Millions of Americans are being treated with harsh drugs for the following symptoms: acid reflux, indigestion, heartburn, esophagitis, and hiatal hernia. These drugs are used
Healing is the profession that combines selfishness with selflessness. You will be chosen, and you will inspire confidence by virtue of how you live and
Fibromyalgia and chronic fatigue syndrome (CFS) are, in most cases, a little more than a vitamin and mineral deficiency, as well as an over-utilization of
My two favorite grains-cereals. They just happen to be high in protein low glycemic load (means very low effect on blood sugar spikes) These super
Asthmatics often live with the fear of having an attack that could leave them gasping for air at anytime during physical exercise. This is a
WHEN THE PAIN DOESN’T GO AWAY Knowing the difference between injuries such as tendonitis and muscle soreness can prevent disabling injuries and discouraging layoffs. Muscle
Golf very often appear to be a low-stress sport. The fact is, though, golfing causes a variety of injuries. Many of these injuries are routinely
Dear Healthcare Reform, According to consumer reports study released in the spring of 09’, on the treatment of back pain, consumers preferred manual care treatments
A few book recommendations that deal with a myriad of issues ranging from diet to stress:
Got Milk? This is a slogan to promote healthy benefits of the popular school lunch drink. Yet, in an article in “Health & Healing” by
Plantar fasciitis is caused by the stretching of the tendons that connect to the three arches of the foot. Most commonly, the long tendon that
The key to eliminating the symptoms of pain, inflammation, and joint restrictions caused by what is commonly known as tennis or golfer’s elbow (otherwise known
One of the most common causes of carpal tunnel syndrome is the malalignment of one or two of the bones in the wrist. This shifting
Antacids are not the solution for acid reflux because they neutralize hydrochloric acid (HCl), which is an essential digestive secretion in the stomach. Contrary to
Runner’s knee is a term used to describe a set of symptoms a patient presents with that includes knee pain in one knee that tends
Strengthening your body for the slopes involves eccentric weight training, lateral coordination, and aerobic stamina. Preparation builds a solid foundation for injury prevention. If you are the
