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Podcasts

Flip the Scrip Podcast
In this episode, we break down cholesterol blood work, what your triglycerides-to-HDL ratio can reveal about your metabolic health, and the connection between cholesterol and calcium buildup in your arteries. Learn what these numbers mean, why they matter, and how to better understand your cardiovascular health. Visit Doc’s website for supplements, nutritional counseling, blogs, coaching, books, and more—all in one place: https://drjoeyjones.com⁠
Episode #67: Understanding Cholesterol: Blood Work, Triglycerides & Calcium
In this episode, we go through 12 reasons why Flip the Scrip might be the podcast you’ve been looking for, inspired by Doc’s 12 reasons to read his book, Light Your Fire. Visit Doc’s website for supplements, nutritional counseling, blogs, coaching, books, and more—all in one place. https://drjoeyjones.com
Episode #66: 12 Reasons Flip The Scrip Might Be The Podcast You've Been Looking For
Taking a GLP-1? Here are some key nutrition and supplement strategies that can help support muscle, energy, hydration, and overall health while taking a GLP-1. Visit Doc’s website for supplements, nutritional counseling, blogs, coaching, books, and more—all in one place. https://drjoeyjones.com
Episode #65: Supplementation With GLP-1 Medications
Could something in your medicine cabinet be increasing your risk of dementia? In this episode, we break down 10 surprising things, including common medications, that research has linked to cognitive decline. Visit Doc’s website for supplements, nutritional counseling, blogs, coaching, books, and more—all in one place. https://drjoeyjones.com
Episode #64: 10 Things That May Cause Dementia
In this episode, we dive into the importance of taking ownership of your own health. We discuss why blindly relying on others to make decisions for your well-being can have serious consequences, and why becoming informed, asking questions, and taking an active role in your health is more important than ever. Your future health is shaped by the choices you make—not by someone else taking responsibility for them. Visit Doc’s website for supplements, nutritional counseling, blogs, coaching, books, and more—all in one place. https://drjoeyjones.com
Episode #63: Don't Be a Victim
This episode is the second installment of our two-part conversation with Kimberly and Dr. Rebecca of Danbar For Life. We continue discussing their story, their mission, and the impact their organization is making in the community. If you haven't already, be sure to check out Part 1 before listening to this episode. Visit Doc’s website for supplements, nutritional counseling, blogs, coaching, books, and more—all in one place. https://drjoeyjones.com
Episode #62: Kimberly and Dr. Rebecca with Danbar For Life, Pt. 2
In this episode, we sit down with Kimberly and Dr. Rebecca to learn more about the work they’re doing with Danbar For Life. They share their story, their mission, and the impact their organization is making. This is the first of a two-part conversation we recorded with them. Visit Doc’s website for supplements, nutritional counseling, blogs, coaching, books, and more—all in one place. https://drjoeyjones.com
Episode #61: Kimberly and Dr. Rebecca with Danbar For Life
Tame your sweet and alcohol cravings before bed. Cut them out an hour or two prior to prevent cortisol surges and activate your body's natural calming system. #HealthTips #Wellness #SleepHygiene #Nutrition
Sleep Better Tonight: Cut Carbs, Sweets, and Alcohol #shorts
Taking high doses of melatonin (5-10mg) can lead to hormonal dysregulation, burning out receptor sites and causing sleep problems like waking at 3 AM. Opt for lower doses (0.5-1mg). #Melatonin #SleepHealth #HormonalBalance #Supplements #Insomnia
Melatonin Dangers: The 10mg Truth Revealed! #shorts
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